I think the word anger gets a bad rap. Anger is a feeling, not an action. Sure, aggression or hostility can emerge from anger, but anger itself is a motivating emotion. The American Psychological Association defines anger as “an emotion characterized by tension and hostility arising from frustration, real or imagined injury by another, or perceived injustice”. The danger in suppressing anger is acceptance, or passivity, to the injustice; tolerance or numbness to the threat. The issue is not anger...
June 10, 2025
Stay Angry
